HYROX ZURICH

HYROX Training at
Zurich Nord CrossFit

Free Trial Class

Get fit for your next HYROX event — with professional preparation at your HYROX partner gym in Zurich!

Do you want to specifically prepare for a HYROX competition or are you looking for new, challenging Functional Training?
Then Zurich Nord CrossFit is the right place for you!

We offer you:

🔹 HYROX-specific training with a focus on endurance, strength, and technique

🔹 HYROX beginner courses — perfect for beginners

🔹 Individual HYROX Support & Personal Training

🔹 CrossFit meets HYROX – the ideal combination to boost your performance

🔹HYROX Preparation Courses – specifically designed for upcoming events

Our coaches are experienced in the HYROX format and will support you every step of the way – from your first training session to race day.

Train with the HYROX community at Zurich Nord – alongside motivated individuals, professional coaching, and real results.

Free Trial Class

HYROX FAQ

  • HYROX is an international fitness competition format that combines endurance and functional strength. Each HYROX race consists of 8 x 1 km of running, with each segment interrupted by functional exercises like sled pushes, rowing, Wall Balls, and more.
    It is designed for all fitness levels, from beginners to competitive athletes.

  • You can train for HYROX directly at our studio in Zurich-Nord. We are an official HYROX partner and offer HYROX-focused training sessions that will optimally prepare you for competitions or simply help you get fit – even if you don't plan to compete.

  • HYROX is for everyone looking to improve their endurance, strength, and functional fitness. Whether you're a beginner or an ambitious competitor, our HYROX workouts are scalable and adaptable to your level.

  • Yes, our HYROX training sessions are also suitable for beginners. We adjust weights, distances, and intensity individually. You'll learn the technique and process step-by-step, all within a motivating group atmosphere.

  • Yes! You can sign up for a free HYROX trial session with us at any time. Get to know the format, train in a group, and discover if HYROX is the right fit for you.
    → Book your trial session now.

  • We offer several HYROX-focused classes per week at various times of the day. You can find the current schedule in the timetable. Additionally, you can also work on your technique and endurance in the Open Gym.

  • A typical HYROX workout consists of combinations such as:

    • Running (indoor or outdoor)

    • SkiErg

    • Sled Push & Pull

    • Burpee Broad Jumps

    • Farmer's Carry

    • Sandbag Lunges

    • Wall Balls
      All exercises are functional and challenge your entire body.

    • and HYROX-specific strength training

  • No, not at all. You can simply use HYROX training as an intensive and structured workout method.
    However, if you're interested, we'd be happy to specifically prepare you for an official HYROX Race – either individually or as part of a team.

  • HYROX is included in our regular memberships. We also offer 10-session passes or drop-in options. You can find all options and prices on our pricing page.

  • Yes! We offer regular HYROX workshops, internal mini-competitions, or joint preparation for official HYROX Races (e.g., HYROX Zurich, St. Gallen, Basel, Munich, etc.). You can start solo, in doubles, or as a team – we'll coach you all the way to the finish line.

  • Simply via our app or directly through our website. Alternatively, you can also contact us by email or phone. → Contact

  • No, for training, you only need regular sportswear and clean athletic shoes. Everything else – such as SkiErg, sled, Wall Ball, sandbags – is provided in the box.

  • Then feel free to contact us – we'll personally advise you on how to get started with HYROX training. 💥
    → Contact us now for a no-obligation consultation