CLASSES
-
CrossFit
- 17 times per week
- suitable for all levels
- Endurance, Weightlifting, Gymnastics -
HYROX
- 5 times per week
- suitable for all levels
- Endurance, Station Workout -
Bootcamp
- 10 times per week
- suitable for beginners, re-entry after pregnancy
- Light weights, Endurance -
CrossFit Kids
- 1-2 times per week
- suitable for children aged 6-12
- ideal for balancing other sports -
Weightlifting
- 2 times per week
- suitable for all levels
- focus on Olympic Weightlifting drills and mobility -
HIIT
- 3 times per week
- suitable for all levels, including re-entry after pregnancy
- High-Intensity Interval Training, light weights, endurance -
Functional Strength
- 1 time per week
- suitable for all levels
- focus on stabilizing fine motor muscles and building strength
Schedule
*CrossFit Kids classes alternate between Wednesday afternoons and Saturday mornings.
More info here.
In addition to our diverse range of classes, you can also train 24/7 in our separate Open Gym area.
Free Trial Class
Book your trial class here and get a taste of what we offer. We look forward to seeing you!